Valentine's Day is right around the corner. Celebrate with your family with some help from our friends at Advocates for Health in Action.
From healthy snacks to fun games with the family, everyone will have a heart healthy Valentine's Day!
What a healthy heart needs on Valentine's Day
AHA fosters and supports community efforts to make healthy eating and physical activity the way of life in Wake County.
Check out the YMCA of the Triangle Blog for more information about Heart month, activities and recipes.